Sixty Days to Engagement
- Psychedelic Preparation Workbook
- Engagement
- Psychedelic Integration Workbook
Your Psychedelic Journey Starts Before You Even Begin
You’ve felt the call—whether it’s for healing, personal growth, or a deeper connection to yourself and the universe. But a transformative psychedelic experience doesn’t start the moment you take the substance. It starts now, in how you prepare your mind, body, and spirit for what’s to come.
Without intentional preparation, even the most profound journey can feel confusing, overwhelming, or incomplete. But with the right groundwork, your experience can be a gateway to real, lasting change.
That’s why the Psychedelic Preparation Workbook was created—to help you fully engage in the process before your journey even begins.
A 60-Day Blueprint for Deep, Intentional Preparation
This isn’t just a workbook; it’s a complete step-by-step guide designed to maximize the potential of your psychedelic experience. Using the PREPARE framework, you’ll explore and strengthen key areas that set the foundation for a safe, meaningful, and transformative journey:
- Purpose & Intention – Get clear on your “why” and craft an intention that guides your experience with focus and meaning.
- Research & Readiness – Understand the science, effects, and potential challenges of psychedelics so you step into the experience with confidence.
- Mental & Emotional Conditioning – Cultivate psychological flexibility, emotional resilience, and the ability to navigate challenges.
- Environmental & Safety Planning – Ensure you have the right setting, support system, and post-experience integration plan in place.
- Engagement Strategies – Learn how to stay present, manage expectations, and fully immerse yourself in the experience without fear.
- Mindfulness & Rituals – Incorporate practices like breath meditation, awe walks, and fasting to prepare your body and mind for an expanded state of awareness.
Over the course of 60 days, you’ll engage in daily reflection prompts, exercises, and proven techniques to help you approach your psychedelic experience with clarity, confidence, and an open heart.
More Than a Workbook—A Guided Transformation
Written by integration coach G. Scott Graham, this workbook is the ultimate preparation tool for anyone seeking a deeply meaningful psychedelic experience. With expert guidance, structured exercises, and insights drawn from years of coaching, this book helps you not just get ready, but get the most out of your journey.
Who Is This Book For?
Whether you are:
- A first-time explorer, eager to approach psychedelics with awareness and intention...
- Someone returning to the medicine, seeking a more grounded, structured way to prepare...
- A seeker of self-discovery, looking to deepen your spiritual and emotional connection...
This workbook will help you navigate the path before the journey, ensuring that your psychedelic experience is not just an event—but a turning point in your life.
Are You Ready to Fully Engage?
Your journey begins long before the experience itself. Start your preparation today and set the stage for a truly transformative experience.
A Practical Guide to Preparation in Psychedelic-Assisted Therapy
If you’re considering psychedelic therapy to explore psilocybin, ayahuasca, LSD, DMT, ibogaine, MDMA, or other entheogenic substances for mental health and personal growth, G. Scott Graham’s “Psychedelic Preparation Workbook” is a must-have resource. This book serves as a structured, step-by-step guide to preparing for a safe, meaningful, and transformative psychedelic experience.
What’s Good About This Book?
✔ Highly Practical & Actionable:
Unlike many books that focus on the theory behind psychedelic-assisted therapy, this workbook provides hands-on exercises, journal prompts, and a structured 60-day plan to prepare both mentally and emotionally for a therapeutic psychedelic journey. The PREPARE method (Purpose, Research, Environment, Professional Support, Attitude, Resources, Exit Plan) is an excellent framework for anyone serious about maximizing the benefits of psychedelics for mental health, healing trauma, and personal transformation.✔ Integrates Science with Mindfulness & Spirituality:
The book balances scientific research on psychedelics with mindfulness-based approaches, including meditation, awe walks, fasting, and journaling. These practices are essential for deepening self-awareness and enhancing neuroplasticity and emotional resilience, two key factors in successful psychedelic therapy outcomes.✔ A Strong Focus on Safety & Harm Reduction:
The TRIPSAFE framework ensures that readers understand how to create a safe set and setting, work with trip sitters or psychedelic facilitators, and avoid potential risks associated with LSD, psilocybin, MDMA, mescaline, and other psychedelic substances. This is particularly helpful for those new to psychedelics who may feel uncertain about navigating altered states of consciousness.✔ Great for Both Beginners & Experienced Users:
Whether you’re preparing for your first psilocybin journey or have prior experience with ayahuasca, DMT, or ibogaine therapy, this book offers valuable insights on how to set clear intentions, avoid common pitfalls, and integrate psychedelic experiences for lasting transformation.What Could Be Improved?
❌ Not a Deep Dive into Psychedelic Science or Neuroscience:
While the book provides a well-researched overview of psychedelic therapy, it doesn’t go in-depth into the neuroscientific mechanisms of psychedelics like psilocybin’s effects on 5-HT2A receptors, or how MDMA-assisted therapy impacts PTSD treatment. Readers looking for hardcore research on psychedelic neurobiology might need to supplement this book with titles like DMT: The Spirit Molecule by Rick Strassman.❌ Limited Discussion on Legal & Ethical Considerations:
As psychedelic therapy gains mainstream attention, the legality of psilocybin, LSD, and MDMA therapy varies worldwide. While the book mentions harm reduction, a more detailed exploration of current psychedelic research studies, decriminalization efforts, and legal access options would be useful for readers who want to navigate the field responsibly.❌ The Workbook Format May Not Suit Everyone:
This book is highly interactive, designed for readers who want to actively engage in journaling, meditation, and preparation exercises. Those looking for a more traditional narrative or philosophical discussion on psychedelics might prefer books by Terence McKenna, Aldous Huxley, or Timothy Leary.Final Verdict: Who Should Read This Book?
✅ Ideal for those preparing for their first psychedelic-assisted therapy experience
✅ Great for psychonauts and spiritual seekers wanting a structured preparation process
✅ Useful for therapists, coaches, and trip sitters guiding others through psychedelic journeys
✅ Perfect for those interested in integrating psychedelics with meditation, mindfulness, and journaling❌ Not for those wanting an in-depth scientific or philosophical discussion on psychedelics
❌ Not ideal for readers who prefer passive learning over interactive exercisesOverall Rating: ⭐⭐⭐⭐☆ (4.5/5)
The Psychedelic Preparation Workbook is a well-crafted, highly practical guide for anyone looking to safely and intentionally engage with psychedelics like psilocybin, ayahuasca, LSD, mescaline, DMT, or MDMA for mental health and personal growth. It excels in preparation, intention-setting, and integration strategies but could benefit from a deeper dive into the science and legal landscape of psychedelic therapy.