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Get off Your Ass & Mow the Grass!

Get Off Your Ass & Mow The Grass! Cover

With a direct, bold and sometimes irreverent style, Health Coach and Personal Trainer Scott Graham challenges you to get rid of your riding lawnmower and practice what he calls "fitness mowing". Persuasively written and interspersed with engaging anecdotes from the author's own experience, this book will entertain and motivate you to push your way to better health and fitness.

Publisher: True Azimuth Coaching